Ashram

So April will make officially a year that i have been doing yoga. Man that has been the most motivational, inspirational, and revitalizing thing i have done yet. This is what i talk about the most with my good friend Jeziah. We are like the biggest yoga geeks. So the about three weeks ago Jen from DRCC gave everyone 50% discount card which is good for about a year to this place called Bikram yoga. I have heard of this place before. So i finally just checked out the website and prices seem fair. Also i went on youtube to see what is was all about and it is just as i was told. They called it fire yoga. Yes crazy as it sounds. My friend Jeziah and I were talking about thee different types of yoga and he told me about this one especially. We have had several debates about this one. I told him that when my membership was up at Kashi that i was going to try a different stroke. I think that i may have just found it. This type of yoga was found by Bikrham himself. He is one on the big time swamis in India. His focus is all about the intense control of your mind and body by doing intense breathing exercises and intense standing poses. Youtube says that most Bikram yoga places decrease the temperature to about 35 degree Celsius. WOW! just to keep a homeostasis of the body. I was looking at the video and man everyone was breaking intense sweats. This will differently be a challenge for me. I am looking forward to it. Most people think that yoga is all about flexibility. When it is not. Yoga is all about the mind and clearing any negative energy from your space. That is why it is recommended to close your close your eyes while doing yoga. Ever since i have done it, i have become more happier and eager for more. The reason why i started yoga in the first place is because i was very sick at one point in my life which totally killed my spirit, so i needed to find some medium again. Yoga saved me.